training programs
Pick the goal. We build the plan.
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Strength training
Progressive strength and hypertrophy programming with coaching on every lift.
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Fat loss
Conditioning plus resistance training, backed by a practical diet plan.
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Beginner foundation
A patient four-week start that teaches movement, breathing and consistency.
✦
Personal training
Dedicated trainer, tailored sessions and weekly progress reviews.
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Transformation
A 12-week guided block combining training, nutrition and accountability.
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General fitness
Flexible access with trainer support whenever you need a correction.
membership
Simple, honest pricing.
No lock-ins, no hidden add-ons. Ask at the desk for student, couple and family rates.
Quarterly
₹3,900
most popular- Everything in monthly
- Personalised training plan
- Diet plan + monthly review
start this week
Your first session is free.
Visit the floor, meet the trainers and get a plan built around your goal — beginner or advanced.
